shishnit.org

I bought this book after my MRI yesterday. I read the entire thing once through and am now on my second go. I only find two things odd with this diet. It does not encourage water. Say wha..??? Water is the core of every diet. This diet says that the body has to work harder to digest raw foods if you do not drink water with meals. Say wha…? I’ve always always read that you should drink water before you eat…that it fills you up and is great for you. I don’t think I could go entirely raw and never eat a hot meal again. I mean…c’mon. But if I went raw for breakfast (fruits and more fruits) and lunch (veggies and fruits)….that’d be great.

The Bento……it came today and I put a lunch together after a quick trip to the grocery store. Soon I will be working a different schedule and will be home in the mornings to pack a proper lunch. I’m also working in an area where traffic is absolutely crazy during what will be my lunch/dinner hour. I hope that this works out because I have high hopes of eating more healthy foods. I spend far too much money on eating out and grabbing things to eat on the fly and they are never the healthiest choices I can make in the grocery store. I’m trying to do a combination of eliminating bad carbs, raw sugar and adding in more veggies and fruits and whole wheats with low GI levels.

The effort to eat better is certainly a health issue and also need to lose some weight to increase chances of getting knocked up.